THAI YELLOW CHICKEN CURRY WITH STEAMED RICE

Description

TAN-THAI-LISING! Our version of this rich spicy Thai curry with clean chicken breast & red chillies makes this an awesome curry that will fire up the taste buds.

Nutrition Facts: Red chillies are loaded with vitamin A, a potent antioxidant and boost the immune system.

Packed with over 28g of protein & only 424Kcals! This is a great alternative to any Saturday night takeaway.

Plan – Great for;

  • Cutting
  • Maintaining
  • Building

Cooking Instructions

FAN OVEN: Remove film & bake in a preheated oven for 30 minutes @180ºC

MICROWAVE: Microwave for 6 minutes @650W, 5 minutes@750W, 4 minutes @900W

This is a guide only as all appliances very.

Nutritional Information

Recommended Serving             400g

Nutritional Information

Typical Analysis per

400g (1 Pack)

Energy kcal

424

Fat

11.6g

of which saturates

9.6g

Carbohydrates

54g

of which sugars

5.2g

Protein

28g

Fibre

3.6g

Salt

2g

Nutritional Information is Guideline Only

Storage

Keep Refrigerated between 0-5C (Degree Celsius).

Refrigerate immediately on delivery.

This product is packed in a modified atmospheric packaging to keep our premium meals fresh, once opened keep refrigerated and cook & consume within 1 day. do not exceed the use by date.

Suitable for home freezing.

CAUTION

Ensure product is fully cooked to a minimum core temperature of 75 degrees Celsius and is piping hot throughout prior to resting & serving

 

Minimum Weight

400g

Servings

1

Ingredients 

White Rice (37%) Chicken Breast (24%), Coconut Milk 27%, Carrots 12%, Yellow Curry Paste: {Garlic, Lemongrass, Salt, Shallot, Galangal, Dried Red Chilli, Coriander, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg}, Water, Honey, Garlic Puree, Ginger Puree, E1422, Turmeric, FISH Sauce (ANCHOVY 77%, Salt, sugar).

Allergen Advise

For Allergens, including cereals containing Gluten, See Ingredients in Bold

Contains, FISH (ANCHOVY)

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