Flahavan’s Golden Syrup High Protein Porridge Oats Pot — 45 g
Flahavan's Golden Syrup High Protein Porridge Oats Pot. Unit size: 45 g.
Description
Flahavan's Golden Syrup High Protein Porridge Oats Pot
Protein contributes to the maintenance and growth in muscle mass.
Wholegrain Oats
Contains 8.5g of Protein
High in protein
Source of fibre
Low in salt and saturated fat
Ingredients:
Wholegrain Rolled Oats (72%), Sugar, Milk Protein (with Sunflower Lecithin), Natural Flavouring
Storage:
For best before, see lid.
Store in a cool dry place.
Manufacturer address
Produced by:
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Country of origin
Ireland
Allergy statement:
For allergens including cereals containing gluten, see ingredients in bold.
Contains: Milk (inc. Cheese) and Oats .
May contain: Cereals Containing Gluten
| Nutrition: | Per 45g serving | per 100g |
|---|---|---|
| Energy (kJ) | 711 | 1580 |
| Energy (kcal) | 168 | 374 |
| Fat (g) | 2 | 4.5 |
| – of which saturates (g) | 0.4 | 0.9 |
| Carbohydrate (g) | 28 | 61 |
| – of which sugars (g) | 6.5 | 14 |
| Fibre (g) | 2.7 | 5.9 |
| Protein (g) | 8.5 | 19 |
| Salt (g) | 0.02 | 0.05 |
PRODUCT INFORMATION
- Product name: Flahavan's Golden Syrup High Protein Porridge Oats Pot
- Product brand: Flahavan's
- SKU: 942310
- EAN code: 5099801004855
- case
Dietary and storage information
Ambient, Irish, Vegetarian, Vegan
Pack information
Supplier pack: 12 x 45 g.
Information source
Musgrave MarketPlace product information — reviewed 25 October 2026. Product code: 942310.
Always check the current product packaging for ingredients, allergens, preparation and storage instructions. Information not provided by the supplier has not been inferred.




