Flahavan’s Plain High Protein Porridge Oats Pot — 45 g
Flahavan's Plain High Protein Porridge Oats Pot. Individual pack: 45 g. Supplier case: 12 x 45 g. See below for ingredients, allergens and nutrition.
Description
Flahavan's Plain High Protein Porridge Oats Pot — 45 g
Flahavan's Plain High Protein Porridge Oats Pot
Protein contributes to the maintenance and growth in muscle mass.
Wholegrain Oats
Source of Fibre
Contains 8.5g of Protein Per Pot
No Added Sugar
High in protein
Low in salt and saturated fat
Ingredients:
Wholegrain Rolled Oats (75%) Milk Protein (with Sunflower Lecithin), Maltodextrin
Storage:
For best before, see lid.
Store in a cool dry place.
Manufacturer address
Produced by:
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Country of origin
Ireland
Allergy statement:
For allergens including cereals containing gluten, see ingredients in bold.
Contains: Oats and Milk (inc. Cheese) .
May contain: Cereals Containing Gluten
PRODUCT INFORMATION
- Product name:Flahavan's Plain High Protein Porridge Oats Pot
- Product brand:FLAHAVANS
- SKU:942412
- EAN code:5099801004831
- case
Nutrition
| Nutrition | Per 45g Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 707 | 1571 |
| Energy (kcal) | 168 | 372 |
| Fat (g) | 2.1 | 4.6 |
| – of which saturates (g) | 0.4 | 0.9 |
| Carbohydrate (g) | 27 | 61 |
| – of which sugars (g) | 1.7 | 3.9 |
| Fibre (g) | 2.8 | 6.2 |
| Protein (g) | 8.5 | 19 |
| Salt (g) | 0.03 | 0.06 |
Pack and serving information
Individual pack: 45 g. Supplier case: 12 x 45 g. Nutrition uses the serving basis shown in the table; where no serving weight is stated, none has been assumed.
Dietary and storage tags
Ambient, Vegetarian
Preparation and usage
No additional preparation or usage instructions are supplied. Refer to the current packaging.
Information source
Musgrave MarketPlace product information. Captured 25 October 2026; listing reviewed 26 October 2026. Product code: 942412. Label reference: EAN 5099801004831.
Always check current packaging for ingredients, allergens, preparation and storage instructions. Information not supplied has not been inferred.




